Vitamin C

Essential Insights on Magnesium and 7 of it’s Benefits

This article, highlights the critical role of magnesium in our body. It’s involved in over 600 body processes, including metabolism, nerve transmission, and muscle function. As a vital macromineral, adults need at least 100 milligrams daily. Most of our magnesium is stored in bones, with the remainder in muscles and other tissues. However, many in […]

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Zinc

Does Zinc protect you from Covid-19 or boost immune system?

A laboratory study in 2010 showed that zinc inhibited the activity and replication of another coronavirus, SARS-CoV which caused an outbreak in 2002 Theoretically, taking zinc during the early stages of COVID-19 may reduce symptom severity and the duration of the illness, but this has not been proven Zinc has been shown to reduce the

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Health Benefits Vitamin C - Health Benefits, Vitamin C, Ascorbic Acid, Increase immunity - BetterBio Health

Health Benefits of Vitamin C, All Backed by Science

What are the Benefits of Vitamin C? Boosts immunity; Decreases chronic disease risk; Regulates high blood pressure; Reduces heart disease risk; Helps stop gout problems; Lowers blood uric acid levels; Improves iron deficiency; Vitamin C, also known as ascorbic acid, is the most in-demand vitamin nowadays. With the COVID-19 pandemic, the best defense would be

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Boost Your Diet With Vitamin C And Zinc - BetterBio Health

Boost your diet with Vitamin C and Zinc

Typically, in any viral infection, the body’s defense mechanism is to produce white blood cells (WBCs) to fight against the infection. The Coronavirus outbreak has seen a huge spike in people buying vitamin supplements, with Vitamin C and Zinc emerging two of the top supplements in demand. Zinc and Vitamin C reduces the level of

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8 Supplements for a Strong Immune System to fight COVID-19

You’re doing your part to flatten the curve and slow the spread of COVID-19 — swapping happy hours for Google Hangouts with friends, unrolling your yoga mat at home instead of at your favorite studio, and washing your hands all the time? — right? COVID-19 is still relatively new, but we do know this, according

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