What is leaky gut? Leaky gut, often misconceived as merely a digestive concern, has implications that span across the entire physiological spectrum of the human body. This condition refers to a weakened stomach lining, which is pivotal in the process of absorbing essential nutrients and expelling toxins. To draw a parallel, envision the gut lining […]
A well-known English proverb speaks of eating an apple a day keeping the doctor away. It originated in Wales and was first time recorded in 1860s. Today, it is completely out of date. You can see the titled article 38 Apples a Day. This number was measured by comparing real apple\’s to the supermarket wannabe
The plants we eat support human health in many ways. They provide us with carbohydrates, proteins and fats for energy, and with vitamins and minerals to support the body\’s essential processes. These vitamins and minerals are both synthesised in the plant and drawn from the surrounding soil.