Potassium

Vital Nutrient Supplementation During Menopause: The Crucial Roles of Potassium and Vitamin C

Menopause brings significant changes that necessitate tailored nutritional strategies. Potassium, in particular, plays a vital role in cardiovascular health, with research from the British Heart Foundation indicating that a diet rich in potassium can reduce the risk of strokes in postmenopausal women by up to 25%.   Deep Dive into Potassium’s Benefits The importance of […]

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Athletes, magnesium, sodium, potassium, benefits, performance - BetterBio Health

3 Of The Most Important Minerals For Athletes

Discover why athletes need magnesium, sodium and potassium and the benefits these minerals have on performance. Truth is, we all need minerals to survive. These little guys give us our vitality and are important for building strong bones and teeth as well nerve function and muscle contraction. Read on to discover the 3 minerals –

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Potassium, essential mineral, regulate muscle contractions, maintain healthy nerve function, regulate fluid balance - BetterBio Health

8 Signs and Symptoms of Potassium Deficiency (Hypokalemia)

Potassium is an essential mineral that has many roles in your body. It helps regulate muscle contractions, maintain healthy nerve function and regulate fluid balance. However, a national survey found that approximately 98% of Americans are not meeting the recommended potassium intake. A Western diet is likely to blame, as it favors processed foods over

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Younger women, deficiencies, potassium, zinc, calcium, selenium, magnesium, iron - BetterBio Health

Younger women \’not getting enough nutrients\’, survey warns!

\”Young women are lacking vital nutrients such as potassium and copper because of trendy diets,\” reports the Mail Online, describing a study that looked at annual UK nutritional surveys. Using data from surveys of 3,238 adults aged 20 to 59, this study looked at deficiencies in vitamins and minerals (micronutrients) by age group and gender.

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Chinese Study Reveals That Hypokalemia Present In Almost All Covid-19 Patients

Chinese Study Reveals That Hypokalemia Present In Almost All Covid-19 Patients

Covid-19 Research Updates: Chinese Study Reveals That Hypokalemia Present In Almost All Covid-19 Patients Source: Covid-19 Research  Mar 09, 2020  2 months ago Covid-19 Research: A new research study by researchers from Wenzhou Medical University in Zhejiang province lead by Dr Don Chen revealed that almost all Covid-19 patients exhibited hypokalemia and that supplementation with potassium ions was

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Potassium the wonder mineral critical for bodily functions

1. Better Brain Function Your brain does its best work when your potassium level is maintained. Go a long time without enough potassium and your brain could end up paying the price. It’s best to avoid the situation altogether by ensuring you’re getting adequate potassium. In order to get the best and most noticeable results,

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