Are you missing out on vital minerals?
BBC Food Article: www.bbc.co.uk/food/articles/mineral_deficiency Many people in the UK are not getting the recommended amount of some vital minerals, leading to symptoms including fatigue and lethargy, sometimes with long-term health risks. Consumption of iron, calcium and iodine is particularly low among females aged 11-18, and more than one in ten women in most age groups …
