Absorption

Iron Supplementation: A Vegetarian’s Guide to Optimal Health

Navigating the nutritional landscape as a vegetarian can be complex, especially when it comes to ensuring adequate iron intake. Iron is a pivotal nutrient that plays a vital role in numerous bodily functions, including but not limited to energy production, cognitive health, and immune system support. Given the challenges vegetarians face in obtaining sufficient iron […]

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Essential Insights on Magnesium and 7 of it’s Benefits

This article highlights the critical role of magnesium in our body. It’s involved in over 600 body processes, including metabolism, nerve transmission, and muscle function. As a vital macromineral, adults need at least 100 milligrams daily. Most of our magnesium is stored in bones, with the remainder in muscles and other tissues.   However, many

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Boost Your Iron Levels Naturally with BetterBio’s Natural Liquid Iron

BetterBio offers an unrivaled solution to one of the most common health issues – iron deficiency – with their Natural Liquid Iron. Made from natural and earth-derived elements, this unique product promises to safely and effectively restore your body’s iron levels within just a week, making it a potential game-changer in combatting anemia. What sets

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Leaky gut affects your entire body and not just your digestion?

What is a leaky gut? Leaky gut, often misconceived as merely a digestive concern, has implications that span across the entire physiological spectrum of the human body. This condition refers to a weakened stomach lining, which is pivotal in the process of absorbing essential nutrients and expelling toxins. To draw a parallel, envision the gut

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How I make sure my fussy eater gets the necessary minerals he needs

Educating kids about their own health is key. However when you have a fussy 3 year old that only eats vegetables at nursery and certain fruits at home you really need something to supplement their diet. BetterBio fulvic Mineral concentrate is fantastic because it can be added to water and taken as a delicious drink.

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5 Beauty Benefits of Magnesium

Unlocking the Importance of Magnesium Magnesium: An Essential Mineral You might not have encountered the term “magnesium” since your high school chemistry class, but recently, it has gained attention as a versatile supplement, particularly for addressing sleep-related issues. However, its benefits extend beyond sleep, with recommendations for anxiety, bone health, and cardiovascular well-being. Why is

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