November 2020

Zinc

Does Zinc protect you from Covid-19 or boost immune system?

A laboratory study in 2010 showed that zinc inhibited the activity and replication of another coronavirus, SARS-CoV which caused an outbreak in 2002 Theoretically, taking zinc during the early stages of COVID-19 may reduce symptom severity and the duration of the illness, but this has not been proven Zinc has been shown to reduce the […]

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The 5 Most Important Minerals

The 5 Most Important Minerals You Should Be Getting in Your Diet

Everyone’s always talking about which vitamins are most important for health, but what about minerals? There are so many important minerals beyond the obvious two—iron and calcium— that help your body function efficiently and thrive. For example, getting adequate amounts of minerals in your diet is tied to energy levels, healthy bones, and proper thyroid

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Potassium, essential mineral, regulate muscle contractions, maintain healthy nerve function, regulate fluid balance - BetterBio Health

8 Signs and Symptoms of Potassium Deficiency (Hypokalemia)

Potassium is an essential mineral that has many roles in your body. It helps regulate muscle contractions, maintain healthy nerve function and regulate fluid balance. However, a national survey found that approximately 98% of Americans are not meeting the recommended potassium intake. A Western diet is likely to blame, as it favors processed foods over

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Health Benefits Vitamin C - Health Benefits, Vitamin C, Ascorbic Acid, Increase immunity - BetterBio Health

Health Benefits of Vitamin C, All Backed by Science

What are the Benefits of Vitamin C? Boosts immunity; Decreases chronic disease risk; Regulates high blood pressure; Reduces heart disease risk; Helps stop gout problems; Lowers blood uric acid levels; Improves iron deficiency; Vitamin C, also known as ascorbic acid, is the most in-demand vitamin nowadays. With the COVID-19 pandemic, the best defense would be

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Zinc, The Mighty Mineral! - BetterBio Health

Zinc, The Mighty Mineral! Zinc\’s Role in Major Health Issues

Zinc is called an “essential trace element” because it\’s necessary for numerous chemical processes that take place within a cell. It\’s required for the activity of approximately 100 enzymes and it plays a role in immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Zinc also supports normal growth and development during pregnancy,

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