March 2020

COVID-19: How Magnesium Can Help

The novel coronavirus (COVID-19), pandemic has added two phrases to our everyday vocabulary—‘social distancing’ and ‘self-mandated quarantine’. However, while scientists work on antivirals and vaccines, we can take a holistic approach and adopt age-old pillars of good health—\’good hygiene’ and a ‘strong immune system’. Coronavirus transmits through person-to-person contact, via respiratory droplets passed during coughing […]

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Best supplements for reducing risk of viral infections: Two proven to keep you protected

BEST supplements for reducing the risk of viral infections: Taking these two supplements could help protect you against viral infections by keeping the immune system strong and also cutting the duration of colds or flu. What are they? With the coronavirus outbreak on many people’s minds, finding ways to help reduce one’s risk of catching

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