Minerals play a crucial role in converting food into energy, fortifying bones, facilitating the actions of vitamins, and transmitting vital electrical signals from the brain to the body. They serve as the life-sustaining conduit! All essential nutrients like vitamins, proteins, enzymes, amino acids, carbohydrates, fats, sugars, oils, etc., rely on minerals for their proper functioning. However, the prevailing issue is that we often lack an adequate supply of these essential minerals.